Digital Diet Information Sessions
Fri, Jun 27
|Via Google Meet
I sit down with leading experts – from neuroscientists and pediatric psychiatrists to fellow teens and local policymakers – to explore the nuanced impacts of our digital world.


Time & Location
Jun 27, 2025, 7:00 PM – 11:00 PM CDT
Via Google Meet
About the event
Digital Diet Information Sessions: These sessions are all about providing practical, actionable steps to help you take control of your digital life. Drawing from my research and personal experience, I'll guide you through simple habits and strategies to reduce digital overwhelm, improve focus, and make technology work for you, not against you. Whether online or at local community centers, these sessions are designed to be accessible and empowering.
Purpose: To provide practical knowledge and actionable strategies for healthier digital habits.
Format: Online webinars and in-person workshops at community centers.
Who it's for: Teens, parents, and community members looking for practical solutions.